1lb beefstak, with
1pt bitter beer
every 6 hours.
1 ten-mile walk every morning.
1 bed at 11 sharp every night.
And don't stuff your head with things you don't understand. (Jerome K. Jerome)

1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.

Jerome K. Jerome

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bed beer bitter head hours morning night sharp walk things

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