Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
David D. BurnsRelated topics
believe change depression easy experience joy once patience persuasive self-esteem sense suffering thinkingRelated quotes
For if you change from inhumanity to alms giving, you have stretched fourth the hand that was withered. If you withdraw from theaters and go to church, you have cured the lame foot. If you draw back your eyes from a harlot ... you have opened them when they were blind ... These are the greatest miracles.
John Chrysostom
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
For unbelief was easier than belief, much less demanding and subtly flattering because the agnostic felt himself to be intellectually superior to the believer. And then unbelief haunted by faith, as she knew by experience, produced a rather pleasant nostalgia, while belief haunted by doubt involved real suffering.
Elizabeth Goudge