Following an anti-inflammato ry diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.
Andrew WeilRelated topics
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Whether you eat a vegetarian diet or you include a very small amount of animal foods, for optimal health you must get the majority of calories from unrefined plant food with a minimal amount of animal products. A large quantity of unrefined plant food grants the greatest protection against developing serious disease.
Joel Fuhrman
It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nutrition and healthy eating so we can reverse this alarming trend.
Richard J. Codey
Music [is] a science peculiarly productive of a pleasure that no state of life, publick or private, secular or sacred; no difference of age or season; no temper of mind or condition of health exempt from present anguish; nor, lastly, distinction of quality, renders either improper, untimely, or unentertaining.
Samuel Pepys
We live in an enlightened age, however, an age that has learned to see and to value other living things as they are, not as we wish them to be. And the long and creditable history of science has taught us, if nothing else, to look carefully before we judge-to judge, if we must, based on what we see, not what we would prefer to believe.
Robert Charles Wilson