Joe Henderson quotes

I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course. (Joe Henderson)
This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it. View quote
Joe Henderson
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory. View quote
Joe Henderson
The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are. View quote
Joe Henderson
These thieves defend themselves by saying, 'I was there all the time, and the officials missed me.' Favorite excuses for missing surveillance checkpoints: jacket covered the number took off the shirt with the number hidden in a crowd. View quote
Joe Henderson