Wim Hof quotes - page 2

Wim Hof is a Dutch extreme athlete and motivational speaker, widely known as "The Iceman" for his ability to withstand freezing temperatures. His breathing techniques and cold exposure methods have attracted interest from scientists and wellness enthusiasts worldwide. He promotes the Wim Hof Method, encouraging people to unlock their physical and mental potential. Here are 30 of his quotes:

Men need to laugh more.

Wim Hof

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

Wim Hof

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

Wim Hof

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

Wim Hof