Amit Ray quotes

Amit Ray is an Indian author and spiritual teacher known for his teachings on meditation, yoga, and mindfulness. His work emphasizes inner peace, compassion, and the integration of ancient wisdom with modern science. He has inspired people worldwide through his books and humanitarian activities. Here are 39 of his quotes:

Life is a collection of moments. Mindfulness is beautification of the moments.

Amit Ray

World is a dance. Mindfulness is witnessing that dance.

Amit Ray

We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.

Amit Ray

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

Amit Ray

Mind is a flexible mirror, adjust it, to see a better world.

Amit Ray

Breath is the finest gift of nature. Be grateful for this wonderful gift.

Amit Ray

Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.

Amit Ray

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Amit Ray

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

Amit Ray

God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.

Amit Ray

Your greatest awakening comes, when you are aware about your infinite nature.

Amit Ray

Meditation is a way for nourishing and blossoming the divinity within you.

Amit Ray

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Amit Ray

Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.

Amit Ray

A bird is safe in its nest - but that is not what its wings are made for.

Amit Ray

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Amit Ray

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Amit Ray

Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

Amit Ray

Looking at beauty in the world is the first step of purifying the mind.

Amit Ray

Om chanting and meditation is all about getting connected with our true nature.

Amit Ray

Some fish love to swim upstream. Some people love to overcome challenges.

Amit Ray

As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.

Amit Ray