If you do not wish to be prone to anger, do not feed the habit give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry 'I used to be angry every day, then every other day next, every two, then every three days' and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
EpictetusRelated topics
anger count day feed habit increase next nothing passing quiet thanksgiving thirty three wish days godsRelated quotes
I used to envy the father of our race, dwelling as he did in contact with the new-made fields and plants of Eden; but I do so no more, because I have discovered that I also live in "creation's dawn." The morning stars still sing together, and the world, not yet half made, becomes more beautiful every day.
John Muir
In old days there were angels who came and took men by the hand and led them away from the city of destruction. We see no white-winged angels now. But yet men are led away from threatening destruction a hand is put into theirs, which leads them forth gently towards a calm and bright land, so that they look no more backward and the hand may be a little child's.
George Eliot
Writing ought either to be the manufacture of stories for which there is a market demand -- a business as safe and commendable as making soap or breakfast foods -- or it should be an art, which is always a search for something for which there is no market demand, something new and untried, where the values are intrinsic and have nothing to do with standardized values.
Willa Cather
It is no surprise to me that hardly anyone tells the truth about how they feel. The smart ones keep themselves to themselves for good reason. Why would you want to tell anyone anything that's dear to you? Even when you like them and want nothing more than to be closer than close to them? It's so painful to be next to someone you feel strongly about and know you can't say the things you want to.
Henry Rollins
Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
Regina Brett