Going through the pain barrier, that's what makes the muscles grow. There's this pain, this aching, and going on and on and on. That's what divides a champion from a non-champion - having the guts to go through the pain barrier. (Arnold Schwarzenegger)

Going through the pain barrier, that's what makes the muscles grow. There's this pain, this aching, and going on and on and on. That's what divides a champion from a non-champion - having the guts to go through the pain barrier.

Arnold Schwarzenegger

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