Buddha advised his son Rahula: "Make disgust strong in you."... When the disciple sees the constituents of body and mind as impermanent, suffering and not self, he becomes disgusted with them; through his disgust he becomes dispassionate, and through dispassion he is liberated. (Nyanaponika Thera)

Buddha advised his son Rahula: "Make disgust strong in you."... When the disciple sees the constituents of body and mind as impermanent, suffering and not self, he becomes disgusted with them; through his disgust he becomes dispassionate, and through dispassion he is liberated.

Nyanaponika Thera

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body mind self suffering

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