The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape.
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Whoever has become a servant of the Lord fears only his Master. But whoever is without the fear of God is often afraid of his own shadow. Fearfulness is the daughter of unbelief. A proud soul is the slave of fear; hoping in itself, in comes to such a state that it is startled by a small noise, and is afraid of the dark.
John Climacus
Everything in this life passes away - only God remains, only He is worth struggling towards. We have a choice: to follow the way of this world, of the society that surrounds us, and thereby find ourselves outside of God; or to choose the way of life, to choose God Who calls us and for Whom our heart is searching.
Seraphim Rose
If you'd like to watch less television, try putting the remote away in a very inconvenient place and making yourself put it away every time you use it. If it's a big pain to turn on the TV and to change channels, you might find yourself drifting to other activities that will be more satisfying in the long run.
Gretchen Rubin
Whatever the mind of man can conceive and believe, it can achieve. Thoughts are things! And powerful things at that, when mixed with definiteness of purpose, and burning desire, can be translated into riches. Use auto-suggestion, have faith, imagination and overcome fear and time is your opposite player as in checkerboard.
Napoleon Hill
No man is quite so much a hero in the dark as in broad daylight, in solitude as in society, in the gloom of the churchyard as in the blaze of the drawing-room. The season and the place may be such as to oppress the stoutest heart with a mysterious awe, which, if not fear, is near akin to it.
William H. Prescott