Vocal rest is awesome. It is like any kind of fast. Firstly, it is a purification of speech. It made me realize how not careful I am with the things I say. It also makes you find new ways of communication and new methods to connect with people. (Matisyahu)

Vocal rest is awesome. It is like any kind of fast. Firstly, it is a purification of speech. It made me realize how not careful I am with the things I say. It also makes you find new ways of communication and new methods to connect with people.

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I'm happy, I would say that I'm one of the happiest people I know but I've certainly had periods of profound sadness, depression and heartache and those are the kind of things that are interesting to me to write about.

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As for goals, I don't set myself those anymore. I'm not one of these 'I must have achieved this and that by next year' kind of writers. I take things as they come and find that patience and persistence tend to win out in the end.

Paul Kane