There's a tendency to fall into certain habits, but if you tell yourself not to do that and if you don't stay there too long - I think if you start staying for too long, you tend to fall into certain bad habits, and I tried not to do that.
Josh DuhamelRelated topics
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Throughout the day, try to remember God more often. If you feel bad, turn to Him: "Lord, I feel bad, help me." If you feel good: "Lord, glory to You, thank You for this joy." If you are worried about someone: "Lord, I am worried about him, help him." Whatever happens, turn it into prayer.
Ambrose of Optina