A restless state of mind that wanders away from an object while observing it is a mental state called restlessness (uddhacca). It flies away from the object. Due to restlessness the mind cannot remain very long with an object but often wanders elsewhere. (Mahasi Sayadaw)

A restless state of mind that wanders away from an object while observing it is a mental state called restlessness (uddhacca). It flies away from the object. Due to restlessness the mind cannot remain very long with an object but often wanders elsewhere.

Mahasi Sayadaw

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