Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Sharon SalzbergRelated topics
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Having spent 37 years of my life in the military as a reservist, and never having met a gay in all of that time, and never having even talked about it in all those years, I just thought, why the hell shouldn't they serve? They're American citizens. As long as they're not doing things that are harmful to anyone else... So I came out for it.
Barry Goldwater
There is no fulfillment in things whatsoever. And I think one of the reasons that depression reigns supreme amongst the rich and famous is some of them thought that maybe those things would bring them happiness. But what, in fact, does is having a cause, having a passion. And that's really what gives life's true meaning.
Ben Carson
We grow great by dreams. All big men are dreamers. They see things in the soft haze of a spring day or in the red fire of a long winter's evening. Some of us let these dreams die, but others nourish and protect them nurse them through bad days till they bring them to the sunshine and light which comes always to those who hope that their dreams will come true.
Woodrow Wilson
Our inhuman enemy inspires the thought that God loves mankind, and that He quickly forgives this sin. But when we observe the guile of demons, then we see that after the commission of the sin, they suggest to us that God is a righteous and implacable Judge. The first they say in order to lead us to sin, the second, in order to weigh us down in despair.
John Climacus