I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better. (Xi Jinping)

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.

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If we truly think of Christ as our source of holiness, we shall refrain from anything wicked or impure in thought or act and thus show ourselves to be worthy bearers of his name. For the quality of holiness is shown not by what we say but by what we do in life.

Gregory of Nyssa

We need to live life not only for ourselves. Pray quietly for everyone. Do not reject or humiliate anyone. Our thoughts and words have a powerful impact on the world around us. Pray with tears for everyone - for the sick, the weak, for the sinners. Pray for those who have no one to pray for them.

Nikolay Guryanov

God is nearer to us than any man at every time. He is nearer to me than my raiment, nearer than the air or light, nearer than my wife, father, mother, daughter, son, or friend. I live in Him, soul and body. I breathe in Him, think in Him, feel, consider, intend, speak, undertake, work in Him.

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God in His goodness has arranged things perfectly, so that with our gifts, we can help each other, and with our faults, we can be humbled by each other. For every person has some gifts; but everyone also has some faults which one must struggle to overcome.

Paisios of Mount Athos

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Lee Haney