Breathe out, so that your breath travels infinitely to the ends of the universe: breathe in, so that your breath reaches your one point and continues infinitely there. The ki breathing methods are an important way of unifying mind and body. At night when all is quiet and calm, do this alone, and you will feel that you are the universe and that the universe is you. It will lead you to supreme ecstasy of being one with the universe. At this moment the life power that is rightfully yours is fully activated.
Koichi ToheiRelated topics
body breath calm ecstasy lead mind moment night point power quiet unifying way ends reachesRelated quotes
Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked, or the hush of a country road at night, or the expectant pause in a roomful of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you're all alone in the whole house? Each one is different, you know, and all very beautiful, if you listen carefully.
Norton Juster
Was it not better so to lie?
The fight was done. Even gods tire
Of fighting... My way was the wrong.
Now I should drift and drift along
To endless quiet, golden peace...
And let the tortured body cease.And then a light winked like an eye.
. . . And very many miles away
A girl stood at a warm, lit door,
Holding a lamp. Ray upon ray
It cloaked the snow with perfect light.
And where she was there was no night
Nor could be, ever. God is sure,
And in his hands are things secure.
Stephen Vincent Benét
Know Thyself. All else will be known to thee of its own accord. Discriminate between the undying, unchanging, all-pervading, infinite Atma and the ever-changing, phenomenal and perishable universe and body. Enquire, "Who am I?" Make the mind calm. Free yourself from all thoughts other than the simple thought of the Self or Atma. Dive deep into the chambers of your heart. Find out the real, infinite "I". Rest there peacefully for ever and become identical with the Supreme Self.
Ramana Maharshi
Democracy can't thrive under military rule - history is quite clear on this point ... The police state is back, and it is even worse than Hosni Mubarak's. What is happening in Egypt today is very scary: The coup could lead society to lose its faith in democracy, which will give terrorist groups a chance to breathe again...By blocking peaceful change and weakening the Islamist groups that participate in the political process, the coup leaders support this stance and do the terrorists a favor.
Tawakkol Karman
I've alway known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know.
Ray Bradbury