Eating a vegan diet - it's just so much healthier - and you avoid a lot of toxins that could age your skin and your body. I really noticed a difference in my skin not too long after switching to fully vegan. ... The older I've gotten, the more it's occurred to me that I'm doing it in order to live longer, though the vanity component will always be there. ... I just told myself one day that I'm going to do it and I'm going to give myself eight weeks. And that I'm not going to commit on this for a lifetime because it's psychologically huge for people to wrap their minds around it. And I'm just going to see how I feel, I'm going to test my blood again and see if there's anything. Giving it that long you sort of get over the fact of feeling how big and difficult it is at the beginning. And if you really give yourself long enough to start feeling differently and sort of see the benefits then it will be great.
Michelle PfeifferRelated topics
age anything beginning blood body commit component diet difference eating eight enough giving great lifetime live longer order people skin sort start switching tell vanity wrapRelated quotes
A severe morality holds that intercourse (and may hold this of eating, too) has something wrong about it if it is ever done except explicitly as being required for that preservation of human life which is what makes intercourse a good kind of action. But this involves thoroughly faulty moral psychology. God gave us our physical appetite, and its arousal without our calculation is part of the working of our sort of life. Given moderation and right circumstances, acts prompted by inclination can be taken in a general way to accomplish what makes them good in kind and there's no need for them to be individually necessary or useful for the end that makes them good kinds of action. Intercourse is a normal part of married life through the whole life of the partners in a marriage and is normally engaged in without any distinct purpose other than to have it, just as such a part of married life.
G. E. M. Anscombe
Among the many prejudices against vegans is the belief that they are always preaching to others and trying to convert them. I do not think that is true; we are incredibly tolerant. We are always polite when others ask, "Don't you ever get tempted by a bacon sandwich?”... In fact, most vegans I know are rather coy about explaining why they are vegan, mostly because the question tends to be asked when we are sitting a dinner table full of meat eaters, and it seems rather impolite to answer. However, seeing as we are not at a dinner party now, here is the ethical case... If people are vegetarians for ethical reasons-because they believe that killing and eating animals is wrong-they really ought to be vegan, too. The average human eats more than 11,000 animals in his or her lifetime, but millions of calves and chicks are also killed every year as "waste products” of milk and egg production.
Kerry McCarthy
As a physician I am embarrassed by the lack of initiative and obstructionist policies of my own medical profession toward healthier lifestyles. This is not surprising. Physicians lack training and knowledge of nutrition and are self-serving when they proclaim "patients won't follow plant-based nutrition.” Having counseled patients with severe coronary artery heart disease for over twenty years, I find the opposite to be true. Patients sent home to die by expert cardiologists after failing bypass or stents rejoice as they lose weight, eliminate angina chest pains, lessen their medication, lower their blood sugars, decrease or come off their insulin, revert their positive stress test back to normal, selectively diminish the plaque plugging their arteries, and resume a fully active life empowered by the knowledge that they, not their physicians, have become the locus of control for the disease that was destroying them.
Caldwell Esselstyn
With mankind the differences between the sexes are greater than in most species of Quadrumana, but not so great as in some, for instance, the mandrill. Man on an average is considerably taller, heavier, and stronger than woman, with squarer shoulders and more plainly-pronounced muscles. ... Man is more courageous, pugnacious, and energetic than woman, and has a more inventive genius. His brain is absolutely larger, but whether relatively to the larger size of his body, in comparison with that of woman, has not, I believe been fully ascertained. In woman the face is rounder; the jaws and the base of the skull smaller; the outlines of her body rounder, in parts more prominent; and her pelvis is broader than in man; but this latter character may perhaps be considered rather as a primary than a secondary sexual character. She comes to maturity at an earlier age than man.
Charles Darwin
Aside from the equation it draws between making money and being good, the modern ideal of a successful life posits a further linkage between making money and being happy. This latter association rests on ... assumptions. First, it is presumed that identifying what will make us happy is not an inordinately difficult task. Just as our bodies typically know what they need in order to be healthy... so, too, the theory goes, can our minds to be relied upon to understand what we should aim for so as to flourish as whole human beings. ... Second, it is taken for granted that the enormous range of ... consumer goods available to modern civilization is not merely a gaudy, enervating show responsible for stoking desires bearing little relevance to our welfare, but is, rather, a helpful array of potentialities and products, capable of satisfying some of our most important needs.
Alain de Botton
