My mind has to be ready. My body also has to be ready. But even more important, my heart has to be ready. What I mean by that is for the swims I do, I must have a burning reason. (Lewis Pugh)

My mind has to be ready. My body also has to be ready. But even more important, my heart has to be ready. What I mean by that is for the swims I do, I must have a burning reason.

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