Worry is a purely selfish expression. The fact is that to worry or suffer mentally you have to have an opinion. You have to say 'That is bad in relation to me.' The opinion will prevent you from seeing the truth. (Barry Long)

Worry is a purely selfish expression. The fact is that to worry or suffer mentally you have to have an opinion. You have to say 'That is bad in relation to me.' The opinion will prevent you from seeing the truth.

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