I wear a pedometer, a little device that counts every step. It works as a goad, because you walk additional distances to pile up the numbers. The average person walks 2,000 to 3,000 steps a day. I walk 10,000 steps a day. I have lost a lot of weight as a result.
Roger EbertRelated topics
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Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.
Winston Churchill