The easiest way to do Transmission Meditation is to join an existing group. If there is no group in your area within a reasonable distance, you can form your own group by joining with two other people. More people are more useful, but a basic group of three is a practical working group. (Benjamin Creme)

The easiest way to do Transmission Meditation is to join an existing group. If there is no group in your area within a reasonable distance, you can form your own group by joining with two other people. More people are more useful, but a basic group of three is a practical working group.

Benjamin Creme

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basic distance easy form join three transmission way working

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