[On handling stress] When you start projecting on the future-"Oh my God, I gotta do this and I'm not there yet"-well, of course you're not there yet because you're here now. That time will come...I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn't feel as stressful. (Jennifer Beals)

[On handling stress] When you start projecting on the future-"Oh my God, I gotta do this and I'm not there yet"-well, of course you're not there yet because you're here now. That time will come...I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn't feel as stressful.

Jennifer Beals

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course find future joy matter moment now projecting start stay stress try well whatever yet

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