Get out of the house. Find other human beings to communicate with. Read a book. Do yoga. Meditate. Be of service. That is one of the biggest single most things to get one out of oneself, is being of service to people who are less fortunate than ourselves.
Gillian AndersonRelated topics
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Temptations come on some people for the cleansing of previous sins, on other for the beautification of their current perfection, and on yet others, as preparation for things to come, except temptations, which are for the increase of a man's faith and virtue, as it was with Job.
Maximus the Confessor