A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied. (John Cassian)

A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

John Cassian

More John Cassian quotes

It is a bigger miracle to be patient and refrain from anger than it is to control the demons which fly through the air. View quote
John Cassian
The thief who received the kingdom of heaven, though not as the reward of virtue, is a true witness to the fact that salvation is ours through the grace and mercy of God. View quote
John Cassian
... a Christian is quite certain to fall into the same sins which he condemns in another with merciless and inhuman severity, for 'a stern king will fall into misfortunes,' and 'one who stops his ears so as not to hear the weak, shall himself cry, and there shall be none to hear him' (Prov. 13:17; 21:13). View quote
John Cassian
The bond between friends cannot be broken by chance; no interval of time or space can destroy it. Not even death itself can part true friends. View quote
John Cassian
Actually, all gifts have been given for reasons of temporal use and need and they will surely pass away at the end of the present dispensation. Love, however, will never be cut off. It works in us and for us, and not simply in this life. For when the burden of physical need has been laid aside in the time to come it will endure, more effectively, more excellently, forever unfailing, clinging to God with more fire and zeal through all the length of incorruption. View quote
John Cassian